The small group offers confidence and the ability to make new friendships

SESSIONS

What does a session look like?

TURNING THE COGS, inspired by the principles outlined in ‘Making a Difference 1 and 2’ authored by Aimee Spector et al., serves as a comprehensive guide for group leaders. Aimee Spector, the innovator behind Cognitive Stimulation Therapy (CST), brings her expertise derived from extensive involvement in various research endeavours.

This intimate group setting fosters not only confidence but also the cultivation of new friendships. Meeting weekly at a consistent venue, participants find comfort in the routine structure of each session. The agenda, comprising a warm welcome, musical interlude, orientation to time and space, wordplay activities, focused discussion on a central theme, and concluding with another musical piece, ensures a sense of familiarity and engagement.

With each week centred around a unique theme such as ‘Famous Faces,’ ‘Being Creative,’ ‘Sounds,’ ‘Words,’ ‘Using Money,’ ‘Current Affairs,’ and more, participants embark on a journey of lighthearted exploration. While the sessions are designed to be enjoyable, they also subtly encourage cognitive stimulation, promoting the formation of new neural connections. In essence, it’s akin to a ‘workout for the brain,’ albeit with ample doses of laughter incorporated.”

VENUE LOCATION

The Gateway Centre Launceston

At present, sessions run from 11am-12:30pm.
Members arrive at 11 am and are offered refreshments and space to chat or just settle.

APPROACH

Maintenance Cognitive Stimulation Therapy

TURNING THE COGS uses Maintenance Cognitive Stimulation Therapy (MCST) which is recommended in the National Institute of Clinical Excellence (NICE) guidelines for the treatment of mild to moderate dementia. CST has been proven to help slow the progression of dementia for some people during clinical trials showing it as effective as some of the anti-dementia drugs.

Please donate to make a difference today

Phillippa Hodge runs a Cognitive Stimulation Therapy group in Launceston for individuals with early memory difficulties or dementia signs, seeking funds to sustain the valuable programme for 18 months, aiding those with cognitive challenges.